Monday, October 17, 2011



I made this chart to remind my self why I do Dead Lifts. You aren't going to impress any ladies with your big Lats, and you aren't going to win any pissing matches with your bros. But when you do outrigger paddling, strength in your back and shoulders becomes of utmost value.When you start doing them, they can be pretty intimidating but you cant argue with there efficacy. I included a couple extra exercises on the chart because they are easy ones I do to fill in the routine.

DL = Dead Lifts
PD = Pull Downs
PU = Pull Ups
MP = Military Press

Wednesday, April 6, 2011

The Origins of Outrigger Canoe Paddling Part 1

     It is a commonly held belief that Outrigger Canoe has its origins in the diverse Polynesian islands, as a method of quick inter-island transport. New archeological evidence suggests that the roots of Outrigger Canoe Paddling go back much further in history than previous estimations. The exact dates and origins of Outrigger Canoe Paddling have always been a hot topic of discussion, going back to the French Salons of the 18th century, where dandy gentlemen would discuss the benefits of Le Outrigger to the cause of popular revolution.The debate continues today among the worlds leading archeologists and forensic anthropologists. Dr. Gunal, an anthropologist at Merriment University called the field of Outrigger Studies “Nothing more than an exercise in academic histrionics!”. When asked to elaborate on his position, Dr. Gunal commenced to let out a loud “hurrah!” then run across campus while continually counting to him self out loud, repeating the same numbers over and over again. Several other prominent academics where asked to elaborate on there position regarding the origins of Outrigger Canoe, only to exhibit the same strange behavior. One professor went so far as to jump into Lake Placid, stating he needed to “find the red buoy”. When told there was no red buoy in Lake Placid, he began to cry uncontrollable.

     The only straight answer I could find came from a professor Octavian McLovin at the University of Alternate Studies, a small liberal arts college known for its eccentric and often time derided curriculum, which includes Shakra Meditation for the Hirsute and a class called Sea Slugs for Colon Health. Mr. McLovin had this to say about Outrigger Canoe “Excavations of Meso-American ruins indicate that a version of Outrigger Canoe Paddling was played by Aztec royalty as early as the 2nd century BCE. The grueling high endurance sport was considered the ultimate test of physical and mental fortitude. Boats were often fielded by family groups in matches against other prominent family groups. Repercussions for a lose often included several days of extra practice, followed by vocal beratement by the Aztec chief that could last several months. Such humiliation could lead to an extreme loss of self esteem and cause the losing paddlers to spend years lifting rocks in the quarry, in a attempt to gather strength for a future race.

     The Aztecs living further inland, lacking beachfront property, would race each other on foot. Teams would carry there boats above there heads and run through several miles of jungle. One member of each team would be nominated to sit on top of the overturned boat as his team members carried it, and that person would call out the change. Change in these races involved the runners executing a 108 degree turn then running backwards. Several hundred years later, Spanish conquistadores would adapt Outrigger Canoe into a sport called Outrigger Football, in which teams would carry boats while attempting to kick a rubber ball into a net. Both versions of the sport were considered very dangerous, as boats often fell on competitors and crushed entire teams to death. Eventually the sport was limited to boats being paddled on water. There are still rumors of Amazonian tribes who continue the sport in its original and unadulterated form. Rumors seemed to be spurred by the finding of mysteriously crushed bodies , always in sets of five.

     Evidence suggests that it was an Aztec Outrigger Canoe washed ashore on a Polynesian island that brought the sport to the area often credited with its origination. I told Mr. McLovin that his history seemed a little suspect, at which point he asked "Do you have a P.H.D from The University of Alternate Studies?”. When I responded in the negative, he stated that I just answered my own question and then commenced to take off his pants. It was at this point that I knew the interview was over. My investigation into the strange and mysterious sport of Outrigger Canoe Paddling will continue on and I will update this blog as I gather more information. If In the course of my investigation, I mysteriously disappear, know I died learning about something I love.

Tuesday, March 29, 2011

Have You Seen My Blibble?

The Blibble was a gift from my very talented little brother Jeremy Day

Friday, March 25, 2011

The Epic Tail of Peg Leg Meg [Part 1]

     Gather round ya filthy scallywags and scum buckets and i’ll tell ya a tale! A tale of the likes you’ve never heard! Don’t be worryin about sleep tonight my boys, we got ourselves many a cold night ahead of us, out here on this damnable ocean with notin but the hunger in our bellies! Tonight is a special night and I means to make the most of it, even if it means sittin on this deck freezin the hairs off me backside! Tonight I tell a tale that’ll fill your mind with visions of intrigue and wonder! Its a tale filled with mischief and deciet; hatred and love; redemption and ultimate damnation... You lowly ocean rats will be tellin this tale for years to come; argg at least till your as old and dried up as me. By then it wont be matterin whatcha remember, ya just be makin it up as ya go eh? I figure out here in this cold dreary place, far away from what was once our homes, a good story is a most valuable treasure, and I be feelin mighty generous this special night. These past few moons i’ve been feelin the cold of the seas in my bones, a cold that comes when ya know that your time in this world is comin to end, and ya better make peace with your gods and make the most of the time ya got left.

     Where I come from tonight is the night they celebrate the Feast of the Fox. Never heard of the Feast of the Fox eh?? Hmpf I aint surprised, some you mates look like ya shot out of your mothers kracken not but yesterday. Ayy it makes no difference, the home I speak of is but a small village in a land not much accustomed to outsiders. Ayy its been so long since ive seen it, I doubt I could ever find it if I tried. Truth be told I can harly remember where I put my chamber pot these days... Arggg yah welps be gettin this old man off track! The Feast of the Fox, thats what I was tellin ya about! The Feast of the Fox celebrates the the fiercest, most dangerous pirate to ever roam these seven seas! I aint talkin about that petty coat wearin Black Beard or that jack o’ nothin Barbarossa, no sir! Im talkin about the pirate captain who rumor has it stole the crown off the queen mothers head while the old dodger was still wearing it haha! Im talkin about none other than the dreaded pirate Peg Leg Meg....Arggg Peg Leg Meg, a pirate captain dam near as beautifull as she was cold...

Thursday, March 24, 2011

Ka Nai'a Trading Cards

Do you have the balls to collect all nine Ka Nai'a trading cards?! Ready, set, go! Hut, hike, ho!


*Disclaimer: All trading cards are subject to limited availability within Ka Nai'a Outrigger, and are only made available to those members with the testicular fortitude to get them. Any cards sold outside of Ka Nai'a should be considered null and void, or at the very least of an extremly base value.

Monday, March 21, 2011

Introduction

Hi and welcome to my blog! While I am known by many names including: Machoo, Choo, Chumie, and The Copy Machine Maestro; most people thankfully refer to me by my given name Matthew, meaning 'gift of god'. With a name like that, its a wonder I don't have a big head, or maybe I do and I just don't know it...yet. I personally think its a wonderful name. My mother tried her best to come up with a name that people would be hard pressed to make fun of. Except for the occasional Machoo! and Mattie-kins, I think she did a great job...

Ok ok ok I like my name, so what?? I assume you want to get to the meat and potatoes of this new blog. Who am I, what do I do, and why I am writing this blog? Well the first thing you should know about me is that I have a hard time staying focused. Whether it’s from book to book, footnote to footnote ,webpage to webpage, or thought to thought, I was born with and have developed over the years a distinct impatience when it comes to reading and writing. I like to think of myself following in the footsteps of Leonardo de Vinci...

Besides both of us being shear and utter geniuses, we both share a certain fickle mindedness. During the renaissance, Leonardo was busy tear-assing around Europe and had to leave a lot of his works unfinished. As for me, I just get bored and move on to something new. So to be fair, I have almost nothing in common with De Vinci, but I like to think I do and thats what matters...to me. Its now taken the better part of several days just finish this first post. I have pages and pages filled with useless, non-sequitur, self referential dialog, all of which I could have posted. Yet after hours of typing and re-typing, thinking and re-thinking, I finally came to the conclusion that I really like my name...and thats really the only thing I was really sure about. Its funny how that works.

Lets Try This Again Shall We

Some time last year I killed this blog because I got bored of it, figuring that my life was not nearly interesting enough to warrant a blog. I still stand by that, however I have had several friends who have expressed interest in seeing my blog revived. Most notably has been a fellow blogger and long time friend of mine http://www.paulahomer.blogspot.com/ So I am going to reintroduce some of my beggining blogs. There should be some new ones coming up in the next couple of days.